rdf-syntax-grammar
mods:
  schema location: http://www.loc.gov/mods/v3 http://www.loc.gov/standards/mods/v3/mods-3-2.xsd
  title info:
    title: Flexibility: A Concise Guide
    sub title: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation
  name:
    name part: Holt, Laurence E.
    role:
      role term: creator
    role:
      role term: author.
  name:
    name part: Pelham, Thomas W.
    role:
      role term: author.
  name:
    name part: Holt, Jason.
    role:
      role term: author.
  name:
    name part: SpringerLink (Online service)
  type of resource: text
  origin info:
    place:
      place term: xxu
    date issued: 2008
    issuance: monographic
  language:
    language term: eng
  physical description:
    form: electronic
    form: electronic resource
    reformatting quality: access
    form: remote
    extent: XVI, 162 p. 163 illus. online resource.
  abstract: This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework of the field. In Flexibility: A Concise Guide, the authors provide a fresh perspective on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number of domains. All major types of flexibility technique and training are covered in this comprehensive text, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement. Combining three decades of sport and rehabilitation research with critical and creative thinking and analysis, Flexibility: A Concise Guide is a must-have resource for sports medicine physicians, orthopedic surgeons, physical therapists, athletic therapists, chiropractors, coaches, and other professionals.
  table of contents: Practical Considerations -- Stretching Techniques and Exercise Prescriptions -- Stretching the Major Muscle Groups of the Lower Limb -- Stretching the Major Muscle Groups of the Upper Limb -- Stretching the Major Muscle Groups of the Trunk and Neck -- Advanced 3S Stretching Exercises for Figure Skaters, Gymnasts, Divers, and Dancers -- Sports, Fitness, and Dance Applications -- Theoretical Considerations -- Flexibility and Exercise -- Myths About Stretching -- Clinical Concepts and Applications -- The Mechanisms of Flexibility Enhancement -- Conclusion -- Conclusion.
  note: by Laurence E. Holt, Thomas W. Pelham, Jason Holt.
  subject:
    topic: Medicine
  subject:
    topic: General practice (Medicine)
  subject:
    topic: Internal medicine
  subject:
    topic: Rehabilitation medicine
  subject:
    topic: Sports medicine
  subject:
    topic: Medicine & Public Health
  subject:
    topic: Sports Medicine
  subject:
    topic: Rehabilitation Medicine
  subject:
    topic: General Practice / Family Medicine
  subject:
    topic: Internal Medicine
  classification: RC1200-1245
  classification: 617.1027
  related item:
    title info:
      title: Springer eBooks
  related item:
    title info:
      title: Musculoskeletal Medicine
  identifier: 9781603271059
  identifier: http://dx.doi.org/10.1007/978-1-60327-105-9
  record info:
    record creation date: 100301
    record change date: 20151125151858.0
    record identifier: 978-1-60327-105-9