Handbook of Insomnia

• Main Authors: Taylor, Daniel (Author), Gehrman, Philip (Author), D Dautovich, Natalie (Author), L Lichstein, Kenneth (Author), S McCrae, Christina (Author)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic eBook
• Language: English
• Published: Tarporley : Springer Healthcare Ltd. : Imprint: Springer Healthcare, 2014.
• Subjects: Psychology.; Medicine.; Public health.; Primary care (Medicine).; Psychiatry.; Psychopharmacology.; Psychology, general.; Primary Care Medicine.; Medicine/Public Health, general.; Public Health.

Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population globally, of which approximately 10% suffer from chronic...