Help yourself move out of depression and anxiety /
'Help Yourself Move Out of Depression and Anxiety' is a practical 12 step self-help program which is a guide to overcoming the feelings of fear, anxiety and depression. Encouraging a proactive approach, 'Help Yourself' is filled with effective strategies for change, such as goal...
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| Format: | eBook |
| Language: | English |
| Published: |
Camberwell, Melbourne, Vic. :
ACER Press,
2000.
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| Online Access: | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=101489 |
