No regrets : a ten-step program for living in the present and leaving the past behind /

• Main Author: Beazley, Hamilton, 1943-
• Format: eBook
• Language: English
• Published: Hoboken, N.J. : John Wiley & Sons, �2004.
• Subjects: Regret.; SELF-HELP > Motivational & Inspirational.; SELF-HELP > Neuro-Linguistic Programming (NLP); SELF-HELP > Inner Child.; SELF-HELP > Personal Growth > General.; SELF-HELP > Affirmations.; SELF-HELP > Personal Growth > Self-Esteem.; Emotions.; Psychology.; Adaptation, Psychological.; Spirituality.; Electronic books.; Popular Works.
• Item Description: Includes index.
• Physical Description: 1 online resource (xi, 220 pages)
• Bibliography: Includes bibliographical references (pages 203-204) and index.
• ISBN: 0471481793; 9780471481799

At last, freedom from burdensome regrets. Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, s.