Cognitive Behavioral Treatment of Insomnia A Session-by-Session Guide /

• Main Authors: Perlis, Michael L. (Author), Smith, Michael T. (Author), Benson-Jungquist, Carla (Author), Posner, Donn A. (Author)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic eBook
• Language: English
• Published: New York, NY : Springer New York, 2005.
• Subjects: Psychology.; Neurosciences.; Psychiatry.; Clinical psychology.; Neuropsychology.; Clinical Psychology.

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the...

Table of Contents:

• The Definition of Insomnia
• The Conceptual Framework for CBT-I
• The Components of Therapy
• CBT-I Session by Session
• CBT-I Example Dialogues for Patient Questions and Challenges
• A Case Example.