Coping and the Challenge of Resilience

This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, t...

Πλήρης περιγραφή

Λεπτομέρειες βιβλιογραφικής εγγραφής
Κύριος συγγραφέας: Frydenberg, Erica (Συγγραφέας)
Συγγραφή απο Οργανισμό/Αρχή: SpringerLink (Online service)
Μορφή: Ηλεκτρονική πηγή Ηλ. βιβλίο
Γλώσσα:English
Έκδοση: London : Palgrave Macmillan UK : Imprint: Palgrave Macmillan, 2017.
Θέματα:
Διαθέσιμο Online:Full Text via HEAL-Link
Πίνακας περιεχομένων:
  • Chapter 1. Capturing the Resiliency Construct
  • Chapter 2. Positive Psychology, Mindset, Grit, Hardiness and Emotional Intelligence and the Construct of Resilience: A Good Fit with Coping
  • Chapter 3. The Utility of Coping when Considering Resilience
  • Chapter 4. The Measurement of Coping
  • Chapter 5. What We Know about Coping
  • Chapter 6. Social Support, Proactivity and Related Approaches
  • Chapter 7. Stress, Resilience and Ageing
  • Chapter 8. Development of Coping in the Formative Years: Building Resilience
  • Chapter 9. Building Resilience through Coping in the Early Years
  • Chapter 10. Spiritual Approaches to Coping and Mindfulness
  • Chapter 11. The Resilient Coper.