Insomnia and Anxiety
The statistics show that as much as twenty percent of the population suffers from chronic insomnia—and one-fourth of those with the condition eventually develop an anxiety disorder. As comorbid conditions, they contribute to any number of physical and social problems. Yet too often insomnia is undia...
Κύριοι συγγραφείς: | , |
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Συγγραφή απο Οργανισμό/Αρχή: | |
Μορφή: | Ηλεκτρονική πηγή Ηλ. βιβλίο |
Γλώσσα: | English |
Έκδοση: |
New York, NY :
Springer New York,
2010.
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Έκδοση: | 1. |
Σειρά: | Series in Anxiety and Related Disorders
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Θέματα: | |
Διαθέσιμο Online: | Full Text via HEAL-Link |
Πίνακας περιεχομένων:
- Anxiety and Insomnia: An Overview
- Considerations for Assessment
- Anxiety Disorders and Accompanying Insomnia
- Cognitive Behavior Therapy for Insomnia: Treatment Considerations
- Medication Considerations
- Behavioral Strategies for Managing Insomnia
- Sleep-Related Cognitive Processes
- Cognitive Strategies for Managing Anxiety and Insomnia
- Other Issues in Managing the Sleep of Those with Anxiety.