Mindful Parenting A Guide for Mental Health Practitioners /
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children...
Κύριοι συγγραφείς: | , |
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Συγγραφή απο Οργανισμό/Αρχή: | |
Μορφή: | Ηλεκτρονική πηγή Ηλ. βιβλίο |
Γλώσσα: | English |
Έκδοση: |
New York, NY :
Springer New York : Imprint: Springer,
2014.
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Σειρά: | Mindfulness in Behavioral Health,
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Θέματα: | |
Διαθέσιμο Online: | Full Text via HEAL-Link |
Πίνακας περιεχομένων:
- Foreword
- Part I. Theoretical and Empirical Background
- Chapter 1. Introduction to Mindful Parenting
- Chapter 2. An Evolutionary Perspective on Parenting and Parenting Stress
- Chapter 3. Effects of the Mindful Parenting Course
- Part II. Mindful Parenting: A Guide to the 8 Week Program
- Chapter 4: Overview and Guidelines for the Mindful Parenting Program
- Chapter 5: Session 1: Automatic Parenting
- Chapter 6: Session 2: Beginner’s Mind Parenting
- Chapter 7: Session 3: Reconnecting with our Body as a Parent
- Chapter 8: Session 4: Responding vs. Reacting to Parenting Stress
- Chapter 9: Session 5: Parenting Patterns and Schemas
- Chapter 10: Session 6: Conflict and Parenting
- Chapter 11: Session 7: Love and Limits
- Chapter 12: Session 8: Are We There yet? A Mindful Path Through Parenting
- Chapter 13: Follow-up Session: Each Time, Beginning Anew
- Chapter 14: Voices of the Parents: Life After the Mindful Parenting Course.