Essentials of Sports Nutrition and Supplements

• Corporate Author: SpringerLink (Online service)
• Other Authors: Antonio, Jose (Editor), Kalman, Douglas (Editor), Stout, Jeffrey R. (Editor), Greenwood, Mike (Editor), Willoughby, Darryn S. (Editor), Haff, G. Gregory (Editor)
• Format: Electronic eBook
• Language: English
• Published: Totowa, NJ : Humana Press, 2008.
• Subjects: Chemistry.; Nutrition.; Rehabilitation medicine.; Sports medicine.; Rehabilitation Medicine.; Sports Medicine.

Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nu...