Yoga and Mindfulness Based Cognitive Therapy A Clinical Guide /

• Main Author: Pradhan, Basant (Author)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic eBook
• Language: English
• Published: Cham : Springer International Publishing : Imprint: Springer, 2015.
• Subjects: Medicine.; Complementary medicine.; Psychiatry.; Psychology.; Medicine & Public Health.; Psychology, general.; Complementary & Alternative Medicine.

This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just...

Table of Contents:

• PART I: DEMYSTIFICATION: History and Original Concepts on Yoga
• Yoga, Mind and the Psychosomatics
• Brain, Mind and Soul - Bridging the Gap
• PART II: STANDARDIZATION: Methods in Yoga and Mindfulness
• Attempts at Standardization
• PART III: APPLICATION: Yoga, Mindfulness and Mentalization
• Yoga and Psychotherapy
• Yoga and Maintenance of Psychophysical Health.