In Defense of Processed Food It’s Not Nearly as Bad as You Think /
It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our healt...
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Συγγραφή απο Οργανισμό/Αρχή: | |
Μορφή: | Ηλεκτρονική πηγή Ηλ. βιβλίο |
Γλώσσα: | English |
Έκδοση: |
Cham :
Springer International Publishing : Imprint: Copernicus,
2017.
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Θέματα: | |
Διαθέσιμο Online: | Full Text via HEAL-Link |
Πίνακας περιεχομένων:
- Preface
- Introduction: A note on science and a note on food
- Why is America so fat?
- Why does processed food have such a bad reputation?
- Why can’t we get more fresh and locally produced food in our supermarkets and restaurants?
- How widespread is food addiction in our culture?
- Why are there so many chemicals in our food?
- How can we tell which foods are real and which ones are not real?
- How damaging is food processing to the nutrients in natural foods?
- How safe is the American food supply?
- How can we eat more responsibly to save the environment for our children and grandchildren?
- Can processed food be part of a responsible diet?
- Bibliography
- Notes.