The Evolved Athlete: A Guide for Elite Sport Enhancement

• Main Authors: Ivancevic, Tijana (Author), Lukman, Leon (Author), Gojkovic, Zoran (Author), Greenberg, Ronald (Author), Greenberg, Helen (Author), Jovanovic, Bojan (Author), Lukman, Aleksandar (Author)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic eBook
• Language: English
• Published: Cham : Springer International Publishing : Imprint: Springer, 2017.
• Series: Cognitive Systems Monographs, 32
• Subjects: Engineering.; Human physiology.; Sports medicine.; Computational intelligence.; Biomedical engineering.; Computational Intelligence.; Biomedical Engineering.; Sports Medicine.; Human Physiology.

This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the “superhero” muscle: the iliopsoas, an...

Table of Contents:

• Introduction
• Mathematical Preliminaries
• Multi-Physical Structure of Human Fascia: Harmony of Biomechanics and Neurodynamics
• Biomechanics of Human Iliopsoas and Functionally Related Muscles
• Exercises, Nutrition and Mental Attitude
• Lymphodynamics and Diamond Sports Matrix System.