The Evolved Athlete: A Guide for Elite Sport Enhancement
This handbook provides insights into becoming a better and more evolved athlete. It offers aspiring athletes, regardless of skill level, a better understanding of their bodies and how to unlock the unlimited potential of muscles without injury. It focuses on the “superhero” muscle: the iliopsoas, an...
| Κύριοι συγγραφείς: | , , , , , , |
|---|---|
| Συγγραφή απο Οργανισμό/Αρχή: | |
| Μορφή: | Ηλεκτρονική πηγή Ηλ. βιβλίο |
| Γλώσσα: | English |
| Έκδοση: |
Cham :
Springer International Publishing : Imprint: Springer,
2017.
|
| Σειρά: | Cognitive Systems Monographs,
32 |
| Θέματα: | |
| Διαθέσιμο Online: | Full Text via HEAL-Link |
Πίνακας περιεχομένων:
- Introduction
- Mathematical Preliminaries
- Multi-Physical Structure of Human Fascia: Harmony of Biomechanics and Neurodynamics
- Biomechanics of Human Iliopsoas and Functionally Related Muscles
- Exercises, Nutrition and Mental Attitude
- Lymphodynamics and Diamond Sports Matrix System.