The Power of Mindfulness Mindfulness Meditation Training in Sport (MMTS) /

• Κύριοι συγγραφείς: Baltzell, Amy (Συγγραφέας), Summers, Joshua (Συγγραφέας)
• Συγγραφή απο Οργανισμό/Αρχή: SpringerLink (Online service)
• Μορφή: Ηλεκτρονική πηγή Ηλ. βιβλίο
• Γλώσσα: English
• Έκδοση: Cham : Springer International Publishing : Imprint: Springer, 2017.
• Θέματα: Psychology.; Sports.; Positive psychology.; Sports > Psychological aspects.; Positive Psychology.; Sport.; Popular Science in Sports.; Sport Psychology.

This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competiti...