Exercise and Sporting Activity During Pregnancy Evidence-Based Guidelines /

• Συγγραφή απο Οργανισμό/Αρχή: SpringerLink (Online service)
• Άλλοι συγγραφείς: Santos-Rocha, Rita (Επιμελητής έκδοσης, http://id.loc.gov/vocabulary/relators/edt)
• Μορφή: Ηλεκτρονική πηγή Ηλ. βιβλίο
• Γλώσσα: English
• Έκδοση: Cham : Springer International Publishing : Imprint: Springer, 2019.
• Έκδοση: 1st ed. 2019.
• Θέματα: Sports medicine.; Obstetrics.; Health promotion.; Physiotherapy.; Rehabilitation.; Sports Medicine.; Obstetrics/Perinatology/Midwifery.; Health Promotion and Disease Prevention.

This clinically and practice oriented, multidisciplinary book is intended to fill the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and the implementation of exercise programmes and related health promotion measures in pregnant women. It will...

Πίνακας περιεχομένων:

• 1 Physical activity, exercise and health promotion for the pregnant exerciser and the pregnant athlete
• 2 Psychological, social and behavioural changes during pregnancy: implications for physical activity and exercise
• 3 Physiological changes during pregnancy. Main adaptations and discomforts and implications for physical activity and exercise
• 4 Musculoskeletal and biomechanical changes. Main adaptations and discomforts, and implications for physical activity and exercise
• 5 Body composition changes during pregnancy and effects of physical exercise
• 6 Physical activity and exercise testing and prescription for pregnant women
• 7 Evidence-based and practice-oriented guidelines for exercising during pregnancy
• 8 Exercise selection and adaptations to pregnancy
• 9 Therapeutic exercise regarding musculoskeletal health of the pregnant exerciser and athlete
• 10 Nutritional requirements for the pregnant exerciser and athlete.