Online Cognitive Behavioral Therapy An e-Mental Health Approach to Depression and Anxiety /

• Main Authors: Alavi, Nazanin (Author, http://id.loc.gov/vocabulary/relators/aut), Omrani, Mohsen (http://id.loc.gov/vocabulary/relators/aut)
• Corporate Author: SpringerLink (Online service)
• Format: Electronic eBook
• Language: English
• Published: Cham : Springer International Publishing : Imprint: Springer, 2019.
• Edition: 1st ed. 2019.
• Subjects: Psychiatry.; Psychology.; Social work.; Psychology, general.; Social Work.

This book aims to provide the clinicians with details on how to design and deliver materials to effectively help patients. Chapters cover some of the most fundamental concepts for successful treatment, including experiments, action plans, evidence, and the guidelines for managing thoughts, feelings,...

Table of Contents:

• Why online CBT is useful?
• How to deliver online CBT?
• Session 1: 5 part model diagnosis and treatment
• Session 2: Managing Thoughts
• Session 3: Connection between Thoughts and Moods, Physical reactions and Environment
• Session 4: Managing Automatic thoughts
• Session 5 'Evidence' and 'Alternative and Balanced Thinking'
• Session 6: Experiment and Action Plans
• Session 7: Strategies to overcome the distress
• Session 8: Weekly Activity schedule for depression and anxiety
• How to develop an online clinic.