9781482223316.pdf

Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnove...

Πλήρης περιγραφή

Λεπτομέρειες βιβλιογραφικής εγγραφής
Γλώσσα:English
Έκδοση: Taylor & Francis 2020
Διαθέσιμο Online:https://www.taylorfrancis.com/books/9780429183270
id oapen-20.500.12657-41697
record_format dspace
spelling oapen-20.500.12657-416972020-09-22T00:46:08Z Fluid Balance, Hydration, and Athletic Performance Meyer, Flavia Szygula, Zbigniew Wilk, Boguslaw Nutrition Sports Medicine Sports Performance Analysis NUTRITION SCI-TECH MEDICINE STM drinks intake intensity loss osmolality plasma prolonged rate sport sweat bic Book Industry Communication::V Health & personal development::VF Family & health::VFM Fitness & diet::VFMD Diets & dieting bic Book Industry Communication::M Medicine::MB Medicine: general issues::MBN Public health & preventive medicine::MBNH Personal & public health::MBNH3 Dietetics & nutrition bic Book Industry Communication::M Medicine::MM Other branches of medicine::MMS Sports injuries & medicine bic Book Industry Communication::T Technology, engineering, agriculture::TD Industrial chemistry & manufacturing technologies::TDC Industrial chemistry::TDCT Food & beverage technology Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection. 2020-09-21T13:39:11Z 2020-09-21T13:39:11Z 2016 book ONIX_20200921_9781482223316_55 https://library.oapen.org/handle/20.500.12657/41697 eng application/pdf n/a 9781482223316.pdf https://www.taylorfrancis.com/books/9780429183270 Taylor & Francis CRC Press 10.1201/b19037 10.1201/b19037 7b3c7b10-5b1e-40b3-860e-c6dd5197f0bb CRC Press 457 open access
institution OAPEN
collection DSpace
language English
description Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.
title 9781482223316.pdf
spellingShingle 9781482223316.pdf
title_short 9781482223316.pdf
title_full 9781482223316.pdf
title_fullStr 9781482223316.pdf
title_full_unstemmed 9781482223316.pdf
title_sort 9781482223316.pdf
publisher Taylor & Francis
publishDate 2020
url https://www.taylorfrancis.com/books/9780429183270
_version_ 1771297460760608768