Zen Meditation in Psychotherapy : Techniques for Clinical Practice /
"Zen meditation presents a practical advantage to people undergoing psychotherapy as a practice providing tools for seeing directly and objectively, a skill which many clients lack. This inspiring guide provides clinicians with the neuroscientific and clinical evidence supporting the use of med...
Κύριος συγγραφέας: | |
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Συγγραφή απο Οργανισμό/Αρχή: | |
Άλλοι συγγραφείς: | |
Μορφή: | Ηλ. βιβλίο |
Γλώσσα: | English |
Έκδοση: |
Hoboken, N.J. :
John Wiley & Sons,
[2012]
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Θέματα: | |
Διαθέσιμο Online: | Full Text via HEAL-Link |
Πίνακας περιεχομένων:
- Front Matter
- Research and Efficacy. Research and Efficacy
- The Psychology of Meditation and Its Efficacy for Clinical Practice
- Neuroscience Findings: How Meditation Can Change the Brain
- What Is Zen?. What Is Zen?
- Zen Traditions
- Zen Philosophy
- Zen Practices
- Overcoming Clients' Suffering. Overcoming Clients' Suffering
- The Way of Zen Therapy: Following the Path for Treatment
- Regulating Affect for Anger and Depression
- Dissolving Anxiety and Trauma
- Taming Impulse for Addiction and Weight Management
- Fostering Loving Relationships
- Facilitating Therapists. Facilitating Therapists
- Relieving Stress and Burnout
- Developing Acumen
- Conclusion: Living Life as an Art
- Appendix: A Quick Tour Through the Brain
- References
- Index.
- The psychology of meditation and its efficacy for clinical practice
- Neuroscience findings : how meditation can change the brain
- Zen traditions
- Zen philosophy
- Zen practices
- The way of Zen therapy : following the path for treatment
- Regulating affect for anger and depression
- Dissolving anxiety and trauma
- Taming impulse for addiction and weight management
- Fostering loving relationship
- Relieving stress and burnout
- Developing acumen
- Conclusion : living life as an art.