Understanding hard to maintain behaviour change : a dual process approach /

• Main Author: Borland, Ron (Author)
• Format: eBook
• Language: English
• Published: Hoboken, New Jersey : Wiley-Blackwell, Addiction Press, 2014.
• Subjects: Behavior modification.; Change (Psychology); Habit breaking.; Habit.; PSYCHOLOGY / Cognitive Psychology; SCIENCE / Cognitive Science; Electronic books.

Table of Contents:

• An overview of the theory
• Characteristics of hard to maintain behaviours
• The roles of the operational and executive systems
• Environmental influences : the context of change
• Conceptual influences on change
• The structure of the change process
• Interventions for behaviour change
• Using ceos to advance knowledge.