Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships /

• Main Author: Cayoun, Bruno A.
• Format: eBook
• Language: English
• Published: Chichester, West Sussex : John Wiley & Sons Inc., [2015]
• Subjects: Mindfulness-based cognitive therapy.; Mental health.; Self-confidence.; Interpersonal relations.; HEALTH & FITNESS > Diseases > General.; MEDICAL > Clinical Medicine.; MEDICAL > Diseases.; MEDICAL > Evidence-Based Medicine.; MEDICAL > Internal Medicine.; Electronic books.