Stress and your health : from vulnerability to resilience /
"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wid...
Κύριος συγγραφέας: | |
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Μορφή: | Ηλ. βιβλίο |
Γλώσσα: | English |
Έκδοση: |
Hoboken :
Wiley-Blackwell,
2015.
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Θέματα: | |
Διαθέσιμο Online: | Full Text via HEAL-Link |
Περίληψη: | "Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology "-- "Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress"-- |
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Φυσική περιγραφή: | 1 online resource. |
Βιβλιογραφία: | Includes bibliographical references and index. |
ISBN: | 9781118850343 1118850343 9781118850336 1118850335 |
DOI: | 10.1002/9781118850350 |