Stress and your health : from vulnerability to resilience /

• Main Author: Anisman, Hymie
• Format: eBook
• Language: English
• Published: Hoboken : Wiley-Blackwell, 2015.
• Subjects: Stress (Psychology); Health.; Psychophysiology.; PSYCHOLOGY > Mental Health.; Electronic books.

"Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wid...