APA (7th ed.) Citation

Hughes, R., Kinder, A., & Cooper, C. L. (2019). The Wellbeing Workout: How to manage stress and develop resilience (1st ed. 2019.). Springer International Publishing : Imprint: Palgrave Macmillan. https://doi.org/10.1007/978-3-319-92552-3

Chicago Style (17th ed.) Citation

Hughes, Rick, Andrew Kinder, and Cary L. Cooper. The Wellbeing Workout: How to Manage Stress and Develop Resilience. 1st ed. 2019. Cham: Springer International Publishing : Imprint: Palgrave Macmillan, 2019. https://doi.org/10.1007/978-3-319-92552-3.

MLA (8th ed.) Citation

Hughes, Rick, et al. The Wellbeing Workout: How to Manage Stress and Develop Resilience. 1st ed. 2019. Springer International Publishing : Imprint: Palgrave Macmillan, 2019. https://doi.org/10.1007/978-3-319-92552-3.

Warning: These citations may not always be 100% accurate.