Breaking negative thinking patterns : a schema therapy self-help and support book /

• Main Author: Jacob, Gitta
• Other Authors: Genderen, Hannie van, Seebauer, Laura
• Format: eBook
• Language: English
• Published: Chichester, West Sussex, UK ; Malden, MA : John Wiley & Sons, 2015.
• Subjects: Negativism.; Schema-focused cognitive therapy.; PSYCHOLOGY > Applied Psychology.; SELF-HELP > Personal Growth > General.; SELF-HELP > Personal Growth > Happiness.; SELF-HELP > Personal Growth > Success.; Electronic books.

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.-Represents the first resource for general readers on the mode approach to schema...